Can I Exercise After Microneedling

ASK A DOCTOR

Question

How Much Does Ksl Hair Transplant Cost In Edinburgh

Does anyone have the breakdown?

Asked by Benjamin Amelia
2024-05-31 00:11:00

1 Answers

Answer

Answered by Angus Molly, 30/05/2024 08:36
Microneedling is a popular non-surgical cosmetic treatment that uses tiny needles to create microchannels in the skin. This stimulates collagen production and can help improve the appearance of fine lines, wrinkles, scars, and discoloration. It's important for people considering microneedling to understand what they need to do both before and after the procedure to ensure optimal results.

One common question that comes up is whether it's safe to exercise or engage in physical activity following a microneedling session. In general, most experts recommend avoiding heavy exercise for 24-48 hours post-treatment. This window gives your skin time to heal and reduces the risk of irritation, inflammation, or infection.

Here are some reasons why you should avoid intense workouts after getting microneedled:
1. Increased blood flow: Exercising within a day or two after your session may cause an increase in blood flow and sweating, which can lead to increased shedding of skin cells that have been punctured by the needles. This could prolong healing time, interfere with pigmentation, and potentially result in more redness, inflammation, and irritation.
2. Increased risk of infection: Exercising after microneedling may increase your risk of developing an infection at the treatment site. Exercise can cause you to sweat profusely, which increases the potential for bacteria or other contaminants to enter the punctured skin and potentially trigger an infection.
3. Potential for bruising: Some individuals are more prone to bruising after microneedling due to variations in individual blood clotting factors. If you have a history of bruising easily, exercising right after treatment may increase your chances of developing post-procedure bruises at the site.
4. Relaxation and Recovery: One of the main reasons people seek out non-surgical cosmetic treatments is for relaxation and stress relief. By avoiding physical activities such as exercise after microneeding, you give yourself time to recover from any side effects (such as redness or irritation), so your skin can properly heal.
In conclusion, it's generally recommended that individuals who have undergone microneedling avoid heavy exercise and intense physical activity for at least 48 hours following the treatment session. This is because such activities could increase blood flow, sweating, and the risk of infection or bruising. Instead, focus on relaxation by giving your skin time to recover post-procedure; this will help ensure you get optimal results from your microneedling treatment.

Related Q & A

STAY IN TOUCH